TOP BEST PROBIOTIC COCONUT YOGURT SECRETS

For people who are not able to stand the texture of yogurt, there is certainly kefir. Kefir can be a fermented drink that is high in probiotics and very low in lactose. It's a slightly fizzy, tart flavor as well as a creamy, a bit thicker texture than yogurt.The strain With this probiotic has become the “most studied,” states Dr. Wallace. “I